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(480) 945-3300
Spring in Scottsdale is rapidly approaching; before long we will be slipping into swimsuits and shorts. If you have been eating well and exercising all winter long but are still not quite happy with what... Read the full post
Having a large family may be the culmination of years spent dreaming and planning, but it doesn’t come without sacrifice. Giving birth to just one child takes a toll on a woman’s figure, and with... Read the full post
After childbearing, our bodies change, and not always in a good way. In spite of a good diet, and exercise program, there are just certain things that will not snap back to the way they... Read the full post
Every so often I like to share an article that I feel will resonate with my patients. This piece from Salt Lake Magazine was brought to my attention by one of my patients and has... Read the full post